Piers Day, an acclaimed mental health coach, has unveiled his latest initiative, the ‘Life Talks with Piers Day’ podcast. This groundbreaking series aims to equip teenagers and their parents with the tools and understanding needed to confront the complexities of stress, anxiety, and depression. The podcast features a rich tapestry of personal tales, professional insights, and practical guidance to nurture mental health.
The debut episode presents an intimate conversation between Piers Day and entrepreneur Jim Francis, touching upon early life adversities, the effects of parental divorce, and struggles with anger. This poignant exchange emphasizes the vital importance of supportive networks and open dialogue in overcoming mental health obstacles. Piers is dedicated to enlightening parents about the array of alternatives to medication available for addressing their children’s mental health issues, advocating for customized coaching and assistance.
Piers Day is also the visionary behind Icanstopyousmoking.com, an innovative platform offering new solutions for those wishing to quit smoking. The platform’s resources include hypnosis audio tracks, an in-depth three-module course, and a flagship one-to-one session with Piers, accessible either face-to-face or via Zoom. This flagship offering comes with a unique promise: should an individual resume smoking within six months, they are entitled to a complimentary follow-up session. This approach is characterized by its empathetic, non-judgmental nature and has successfully aided numerous clients in overcoming their addiction.
Despite personal health trials, Piers’s commitment to his mission remains unwavering. Amid recovery from a heart ailment, he anticipates being fully operational by March, eager to provide support to students dealing with the pressures of examinations.
Piers’s extensive expertise, developed at the Cambridge College of Hypnotherapy and through mentorship by preeminent change work specialists, establishes him as a leading figure in Hypnosis and NLP training. His clients’ remarkable success stories stand as a testament to the efficacy of his methods.
One client expressed profound gratitude, stating: “Thanks for the help; I have realised the Orwell bridge is for driving over and not for jumping.” This statement powerfully illustrates the life-altering impact of Piers’s hypnotherapy sessions in averting suicidal thoughts. Another narrative of success involves a young person who, once plagued by severe anger issues, now engages positively with their parents and has made a significant turnaround from facing detentions to earning merits.
Piers Day is an advocate for exploring options beyond medication, asserting that “99% of people do not necessarily require medication to address mental health challenges.” His holistic approach to mental well-being centers around hypnosis, meditation, and other therapeutic modalities.
For enquiries about his services, please contact piersday@me.com